#YogaForAll
Sports Recovery with Miryam

Sunday, 28 August
11.15am – 12.15pm
PURE Yoga Asia Square

Reap the benefits of incorporating yoga into your fitness regimen. Whether you run, cycle or swim, many sports performers cite regular yoga practice as being helpful for quicker recovery. Performing dynamic poses acts as a form of active recovery, opening up tight areas on your rest day. Improved strength, mental control and breath are other listed benefits that help you stay on top of your game.

Young, old, yogi, non-yogi, whether you live yoga or have never touched a yoga mat before – come sweat, laugh and  experience our new studio at Asia Square. Open to all levels.

Key Benefits: 

• Complimentary Class
• Injury prevention
• Active recovery & muscle repair
• Improved stamina and strength
• Enhanced mental control
• Pain relief
• Better breathing

All participants will receive a 20% PURE Apparel voucher.

Open to the public and PURE Cardholders. Registration begins Saturday, 20 August at 9am. Call any PURE Yoga studio below to reserve your mat.

PURE Yoga Asia Square: 6100 8866
PURE Yoga Ngee Ann City: 6733 8863
PURE Yoga Chevron House: 6304 2268 

Photos and videos may be taken, solely for PURE marketing purposes.