Julia started practising yoga in 2011. Besides taking care of her family, she spent her spare time practising yoga and established Starry Yoga to enrich her life. Julia also participated in Buddhist meditation courses to cultivate discipline, concentration and wisdom. She developed compassion, joy and generosity on her yoga journey, hoping to establish positive connections with others through yoga. She started incorporating daily Mysore yoga and meditation in her personal spiritual practice. Julia hopes to bring out more inner happiness and physical health through her yoga practice.

Julia believes that yoga is life and life is filled with the essence of yoga. She integrates the wisdom and practices of yoga into every aspect of her daily life, whether it's taking care of her family or witnessing her children's growth. She strives to find balance and inner peace by practising yoga postures, breathwork and meditation, while enhancing her self-awareness, physical and mental well-being, and spiritual development. Yoga has become an integral part of Julia’s life, permeating every day of her journey. Through consistent practice, without seeking perfection or being swayed by external influences, she knows that everything will come in due time.

QUALIFICATIONS & CERTIFICATIONS

• 2019 Ashtanga Yoga – Authorization Level II with Sharaji, SYC       
• 2014 – Universal Yoga TTC Training, PURE Taipei             
• 2013 – TTC Training, Yoga Madalashala
• Qualifications and certificates 資格認證
• 2013-2023與印度阿育吠陀博士NAGARAJI學習瑜伽經至今
• SYC 2022 Nov.-Dec. SYC Sharaji pratice
• SYC 2015-2019（KPJAYI) Sharaji二級全證授權
• 印度2015 Mysore KPJAYI Saraswathi mamiji 學習
• 印度2015 Mysore Vinay Kumar 學習
• 寰宇瑜珈 2014師資培訓合格
• 印度2013 Madala Yoga Shala Ashtanga TTC training 合格
• 印度2013 Madala Yoga Shala Ayuveda course 合格
• 轉化瑜珈 Transformational Yoga 2011 師資培訓合格
• 參與兩次香港瑜珈大會與Hart Lazer and Clayton 與幾位阿湯認證老師的workshop